The outbreak of COVID-19 can be stressful for people. We know that fear and anxiety can be overwhelming. Get tips for coping with the ever changing reality that we are facing.
Here are a few things you might want to integrate into post-lockdown life
There are opportunities for growth as a couple during times of stress
You may find that your adjusted way of working has worked quite well for you
It’s normal to have trouble managing stress after major, life-changing upheaval
Knowing what matters most to you and letting go of the things that aren’t as important
Things you can do to make sure that your loved ones who remain in isolation stay well
As life begins to “return to normal,” certain things will undoubtedly look different
These are things you can do help manage your fears as post-pandemic life begins
How pressure and stress affect employees and managers
How do you manage when everyone around you starts to return to a more normal life?
Here are seven ways to take care of yourself to help build your resilience
Planning ahead can help your child make the adjustments
It’s important to talk to your children about how what to expect as they re-enter the world outside of your home
Taking care of oneself is needed to build resilience and tend to all the other things in our lives
Your team will look to you for leadership during this time of transition
Finding ways to embrace the changes in your new role is the key to success.
You might find that the transition back is a difficult one
While old routines may be disrupted, it’s an opportunity to build new experiences
You may need to act promptly to help your loved ones minimize the potential risks
One added challenge you may be facing as a parent during the closure of your child’s school
It is easy to feel lost or frustrated without a clear structure for your day